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Get Back To Basic!!! Get This Weight To Goal 175LBS!!!
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80.5 公斤
最近减少: 0.3 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1057 千卡
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脂肪: 21.63克 | 蛋白质: 50.61克 | 碳水物: 175.94克.
早餐: Mixed Fruit Cups, 100% Liquid Egg Whites, Strawberries, Super Advanced Whey Protein - Strawberry, Wheat English Muffins. 午餐: Rice Cakes - Chocolate Crunch. 晚餐: Vinaigrette Dressing, Baby Carrots, Soyrizo, Whole Grain Brown Rice, Red Onions, Green Peppers. 小食/其他: Oven Baked Italian Toast, Garden Veggie Chips - Sea Salt, Honey Wheat Pretzel Twists. 更多的......
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稳定体重
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