在2016年07月3日体重纪录（没有日志纪录）
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58.0 公斤
最近减少: 25.0 公斤.
还有: 0.4 公斤.
饮食准则: 100％.
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1951 千卡
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脂肪: 160.42克 | 蛋白质: 103.78克 | 碳水物: 42.20克.
早餐: Hodgson Mill Milled Flax Seed, Butter (Salted), one minute muffin, Heavy Cream, Coffee and Chicory. 午餐: Heavy Cream, Butter (Salted), Coffee (Brewed From Grounds). 晚餐: Nature's Place natures place chicken thighs boneless skinless, Cumin, Black Pepper, Morton Salt, Butter, Kale, Olive Oil, Collards. 小食/其他: Almonds, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, one minute muffin. 更多的......
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一星期增加0.5 公斤
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