在2011年12月10日体重纪录（没有日志纪录）
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116.7 公斤
最近减少: 27.4 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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1621 千卡
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脂肪: 65.05克 | 蛋白质: 62.44克 | 碳水物: 210.68克.
早餐: Caramel Macchiato Coffee Creamer, Tap Water, Pure Coconut Milk, Coffee, GOLEAN Crisp! ( Toasted Berry Crumble). 午餐: Plain Cheese Cake, Tap Water, Lettuce Salad with Assorted Vegetables, Blue & Roquefort Cheese Salad Dressing, Grilled Chicken (Skin Not Eaten). 晚餐: Reduced Fat Crescent Rolls, Baby Carrots, Mini Pretzels, 98% Fat Free Premium Chunk Chicken Breast in Water. 小食/其他: Coffee (Brewed From Grounds) , N COFFEEMATE CARB SF FRCH VAN, Reduced Fat Vanilla Wafer Cookie, N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds) , Tap Water, Bananas , Chewy Bars - Oats & Peanut Butter, Tap Water. 更多的......
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一星期增加2.7 公斤
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