在2016年06月26日体重纪录（没有日志纪录）
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57.5 公斤
最近减少: 25.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1880 千卡
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脂肪: 157.75克 | 蛋白质: 91.56克 | 碳水物: 44.61克.
早餐: Hodgson Mill Milled Flax Seed, Butter (Salted), one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. 午餐: Coffee (Brewed From Grounds), Butter (Salted), Heavy Cream. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Cumin, Black Pepper, Morton Salt, Butter, Kale, Olive Oil, Collards. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Cucumber (with Peel), one minute muffin, Butter. 更多的......
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一星期增加0.2 公斤
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