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I am flexing a 5 pd wiggle room but when the company is not around I eat better but I have noticed the sweets calling my name and when I have caved more than I should I feel like I have a hangover! Still I'm maitaining so when they all leave I can hit it hard again like today
Kitty
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121.1 公斤
最近减少: 16.3 公斤.
还有: 59.9 公斤.
饮食准则: 合理的.
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918 千卡
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脂肪: 27.61克 | 蛋白质: 55.61克 | 碳水物: 113.88克.
早餐: Bacon, Tomatoes, Boar's Head Black Forest Deli Ham, Black Olives, Eggland's Best Large Grade A Eggs. 午餐: Bob's Red Mill Steel Cut Oatmeal. 晚餐: S&W White Kidney Beans (Cannellini), Bush's Best Pinto Beans, Refried Beans (Canned). 小食/其他: Banana, Jif Natural Creamy Peanut Butter. 更多的......
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一星期增加3.2 公斤
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