在2011年12月6日体重纪录（没有日志纪录）
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89.8 公斤
最近减少: 35.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2171 千卡
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脂肪: 57.21克 | 蛋白质: 119.62克 | 碳水物: 295.99克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Sour Dough English Muffins, Peach Mango Orange More Fruit Spread. 午餐: bolthouse matchstix carrots, organic corn, Organic Chicken Broth Kirkland, Pork Sirloin Roast Kirkland, Ground Cumin, salt, S&W Peas, S&W Italian Style Stewed Tomatoes, instant beef bouillon, hurst's, jalapenos, onion, garlic, ground pepper, bay leaf, bolthouse matchstix carrots, organic corn, Organic Chicken Broth Kirkland, Pork Sirloin Roast Kirkland, Ground Cumin, salt, S&W Peas, S&W Italian Style Stewed Tomatoes, instant beef bouillon, hurst's, jalapenos, onion, garlic, ground pepper, bay leaf, Croccantini rosemary crackers, Navels Oranges. 晚餐: Red Salsa, Organic Tortilla Chips, Brussels Sprouts, Pork Loin (Whole, Lean Only). 小食/其他: Chocolate Mint Cookie Thins. 更多的......
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一个星期减少5.1 公斤
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