在2016年06月20日体重纪录（没有日志纪录）
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57.3 公斤
最近减少: 25.7 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1942 千卡
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脂肪: 163.07克 | 蛋白质: 100.23克 | 碳水物: 58.51克.
早餐: Hodgson Mill Milled Flax Seed, Butter (Salted), one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. 午餐: Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, electrolyte replacement, Green Giant Baby Cut Carrots. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Cumin, Black Pepper, Morton Salt, Butter, Kale, Olive Oil, Collards. 小食/其他: Hodgson Mill Milled Flax Seed, Butter, one minute muffin, Coffee and Chicory, Heavy Cream, Green Peppers, Kraft Pepper Jack Cheese. 更多的......
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一个星期减少0.4 公斤
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