:-( I've been following my diet well, no slip-ups and I still gained weight. Even during Ramadan when I don't eat all day. I'm very frustrated.
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109.3 公斤
最近减少: 26.8 公斤.
还有: 50.3 公斤.
饮食准则: 100%.
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556 千卡
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脂肪: 13.22克 | 蛋白质: 35.38克 | 碳水物: 80.21克.
早餐: Apricots, Bananas. 晚餐: Baked Potato (Peel Eaten), Turkey Meat, Green String Beans, Cooked Lentils. 更多的......
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一星期增加1.0 公斤
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