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Well, any drop is better than no drop. I'm still positive. Started with my gym classes again last week so could be water retention as well.
Could someone maybe assist me, I had curry mince last nite...without the veg and rice.... just the curry mince. I cant seem to find how much calories that is.
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71.6 公斤
最近减少: 8.2 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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 评论
Denise I usually just use Beef Mince (Cooked) for my Food Diary when I eat mince since there is no option for mutton mince. You won't always get the calories 100% accurate but you can get it close as possible :)
2016年06月15日 会员：: Big Boy Optimus
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BBO, there is minced lamb as an alternative to mutton.
2016年06月17日 会员：: fatgirl2fit
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Ooops! FatGirl2Fit You are right, I think that's the one I used. Mince Lamb (cooked). I'll have a look just now.
2016年06月17日 会员：: Big Boy Optimus
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I had a look, You are correct :)
2016年06月17日 会员：: Big Boy Optimus
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