在2016年06月13日体重纪录（没有日志纪录）
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91.6 公斤
最近减少: 0 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1597 千卡
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脂肪: 52.24克 | 蛋白质: 77.63克 | 碳水物: 208.27克.
早餐: Cooked Spinach (from Fresh), Chobani Lowfat Key Lime Blended Greek Yogurt, Benefiber Fiber Supplement, Blueberries, Healthy 'N Fit 100% Egg Protein, POM Wonderful 100% Pomegranate Juice, Land O'Lakes Low Fat Half & Half, Trader Joe's Organic Turbinado Raw Cane Sugar. 午餐: Granulated Sugar, Butter (Salted), Brown Rice, Ball Park Smoked White Turkey Franks. 晚餐: Food Lion Homestyle Cole Slaw, Ball Park Bun Size Beef Franks. 小食/其他: Jack Link's Steakhouse Recipe Beef Jerky, Milk (Nonfat), Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling, Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies. 更多的......
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一星期增加0.1 公斤
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