在2016年06月13日体重纪录（没有日志纪录）
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57.7 公斤
最近减少: 25.3 公斤.
还有: 0.1 公斤.
饮食准则: 100％.
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1891 千卡
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脂肪: 164.59克 | 蛋白质: 104.36克 | 碳水物: 52.58克.
早餐: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin, Butter (Salted), Hodgson Mill Milled Flax Seed. 晚餐: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Almonds, electrolyte replacement, Baby Carrots, Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream, Kraft Pepper Jack Cheese, one minute muffin, Butter, Kraft Pepper Jack Cheese. 更多的......
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一星期增加0.3 公斤
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