Forgot to weigh myself a few mornings and was pleasantly surprised to see a drop
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104.3 公斤
最近减少: 27.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1264 千卡
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脂肪: 56.06克 | 蛋白质: 51.43克 | 碳水物: 140.17克.
早餐: Land O'Lakes Salted Butter, Toasted Soft White Roll. 午餐: Maruchan Ramen Noodle Soup - Pork Flavor. 晚餐: Kraft 2% Milk Shredded Mozzarella Cheese, Land O'Lakes Salted Butter, Stop & Shop Corn on the Cob, Pork Chops (Top Loin, Boneless). 小食/其他: Oreo Double Stuf Sandwich Cookies, Joy Cone (Coloured), Blue Bunny Sweet Freedom Cherry Vanilla. 更多的......
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一个星期减少1.1 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
That's a great surprise, congrats.
2016年06月13日 会员:: ChicaLean
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