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Up a bit today but nothing to worry about. Happy that the weekend is finally here but will need to do some work this weekend. With any luck I will also try to get my closet primed this weekend.
Be Happy!
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106.4 公斤
最近减少: 32.4 公斤.
还有: 27.0 公斤.
饮食准则: 合理的.
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1587 千卡
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脂肪: 95.55克 | 蛋白质: 114.99克 | 碳水物: 60.38克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Carb Balance, Sour Cream, Pico De Gallo, Broccoli, Eggs, Extra Sharp Cheddar, Cure 81. 晚餐: Extra Sharp Cheddar, Linda's No Bake Jello Cheese Cake, Gourmet Chicken Meatballs - Italian Parmesan, Cauliflower, Greek Dressing, 50/50, Boiled Egg. 小食/其他: Endulge Caramel Nut Chew Bar, Stringsters String Cheese. 更多的......
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一星期增加0.6 公斤
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