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I did not so great over the weekend, but some how rebounded to where I was. I am ok with that. I have to make sure that I learn how to keep things under control while off work for the weekends.
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108.0 公斤
最近减少: 8.6 公斤.
还有: 35.4 公斤.
饮食准则: 合理的.
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294 千卡
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脂肪: 5.85克 | 蛋白质: 8.22克 | 碳水物: 57.66克.
早餐: Toasted Whole Grain Oat Cereal, Granulated Sugar, Whole Milk. 小食/其他: Bananas. 更多的......
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稳定体重
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