在2016年06月9日体重纪录（没有日志纪录）
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99.7 公斤
最近减少: 30.6 公斤.
还有: 20.3 公斤.
饮食准则: 合理的.
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1565 千卡
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脂肪: 44.16克 | 蛋白质: 139.86克 | 碳水物: 159.73克.
早餐: Smart For Life Chocolate Protein Bar, Coffee with Cream. 午餐: Silk True Almond Unsweetened, Muscle Pharm Combat Powder - Chocolate Milk, Vega Sport, Alfalfa Seeds (Sprouted), Strawberries, Iceberg Lettuce (Includes Crisphead Types), Kraft Fat Free Rancher's Choice. 晚餐: Basmati Rice (Cooked), Iceberg Lettuce (Includes Crisphead Types), M&M Meat Shops Boneless Skinless Chicken Breast. 小食/其他: Pickles, Yoplait Source Yogurt, Pickles, Cheddar Cheese, Breton Multigrain Crackers, Premier Protein Protein Bar. 更多的......
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一个星期减少2.5 公斤
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