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slept in today. I havnt slept in in a long time. felt good.
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124.4 公斤
最近减少: 21.2 公斤.
还有: 58.6 公斤.
饮食准则: 合理的.
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467 千卡
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脂肪: 29.65克 | 蛋白质: 34.61克 | 碳水物: 18.93克.
早餐: Bacon, Fried Egg, Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets). 午餐: Chipotle Southwest Sauce, Grilled Chicken and Baby Spinach Salad. 更多的......
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一个星期减少4.4 公斤
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