在2016年06月6日体重纪录（没有日志纪录）
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68.2 公斤
最近减少: 0 公斤.
还有: 4.7 公斤.
饮食准则: 合理的.
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1223 千卡
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脂肪: 54.77克 | 蛋白质: 73.17克 | 碳水物: 115.78克.
早餐: level thrive chocolate lifestyle mix, Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: M&M's Almond M&M's, Grapes, Strawberries, Kidney Beans (Canned), Parmesan Cheese (Grated), John Morrell Diced Ham, Giant Eagle Cherry Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Baby Spinach. 晚餐: Watermelon, Jason's Deli Tomato Slice, Venison/Deer, Mt. Olive Kosher Dill Pickles, French's Classic Yellow Mustard. 小食/其他: Reese's Reese's Pieces, Kroger Salted Peanuts, Second Nature California Medley, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. 更多的......
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一个星期减少0.6 公斤
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