在2016年06月5日体重纪录(没有日志纪录)
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57.3 公斤
最近减少: 25.7 公斤.
还有: 0 公斤.
饮食准则: 100%.
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2025 千卡
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脂肪: 182.22克 | 蛋白质: 99.18克 | 碳水物: 50.82克.
早餐: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin, Butter (Salted), Hodgson Mill Milled Flax Seed. 午餐: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted). 晚餐: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. 小食/其他: electrolyte replacement, Kraft Pepper Jack Cheese, Almonds, one minute muffin, Butter, Baby Carrots, Kraft Pepper Jack Cheese. 更多的......
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一个星期减少0.1 公斤
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