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Whew! Hardly any pain today...YAY! Rough night all night in pain, but after only 3 hrs. sleep...I woke up without much of a limp, and a WHOLE lot less pain. Dang, it would be really really great if I could get down to 140lbs. by the end of July. Bein' 160 lbs. for the 4th of July would be super! If I'm 160 lbs..I think I'll take MacKenzie to Kings Dominion. Or maybe I'll be dating again by then!! :) Ok...gonna stop saying "if" and say "WHEN" I get to 160lbs by July 4th 🎆🎉🌠👑💫
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87.1 公斤
最近减少: 5.4 公斤.
还有: 19.1 公斤.
饮食准则: 100％.
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1375 千卡
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脂肪: 38.74克 | 蛋白质: 26.95克 | 碳水物: 236.07克.
早餐: Blueberry Pancakes, Lipton Black Tea Bags, Sugar. 午餐: Cranberry Juice, 7-Eleven Taco & Cheese Taquito. 晚餐: Schweppes Ginger Ale, Great Value Blueberry Pancakes. 更多的......
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一个星期减少7.9 公斤
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