在2011年11月29日体重纪录(没有日志纪录)
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95.7 公斤
最近减少: 0 公斤.
还有: 26.3 公斤.
饮食准则: 不选择.
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1709 千卡
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脂肪: 84.28克 | 蛋白质: 84.64克 | 碳水物: 149.74克.
早餐: Asian pear, friendly farms 2% milk, French or Vienna Bread (Includes Sourdough) (very little homemade-George's), great value heavy whipped cream, coffee brewed, light string cheese . 午餐: L'oven fresh 12 grain bread, Florino olive oil, eggs (Sometimes hard boiled, or sunnyside up, or omelet). 晚餐: Italian Armenian Greek Bread (very small piece of George's bread, weighs heavy), feta cheese, Florino olive oil, red onion, spanish olives, green pepper, red tomato. 小食/其他: light string cheese, sugar free popsicles. 更多的......
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