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210 by June 1 ---- 1st Goal Met :)
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95.3 公斤
最近减少: 0.9 公斤.
还有: 29.5 公斤.
饮食准则: 100％.
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1023 千卡
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脂肪: 91.79克 | 蛋白质: 31.59克 | 碳水物: 25.43克.
早餐: Blueberries, Kroger Mild Cheddar Cheese Shredded, Ken's Steak House Creamy Caesar Dressing, Cucumber (with Peel), Cos or Romaine Lettuce, Red Leaf Lettuce. 晚餐: Pecan Nuts, Cooked Collards, Ground Beef (85% Lean / 15% Fat). 小食/其他: Simple Truth Unsweetened Almond Milk. 更多的......
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一个星期减少1.1 公斤
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