在2016年05月30日体重纪录（没有日志纪录）
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57.4 公斤
最近减少: 25.6 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2003 千卡
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脂肪: 157.93克 | 蛋白质: 110.89克 | 碳水物: 53.16克.
早餐: Butter (Salted), Hodgson Mill Milled Flax Seed, one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, electrolyte replacement, Kraft Natural Marbled Chunk Cheddar & Monterey Jack Cheese, Green Giant Baby Cut Carrots. 晚餐: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. 小食/其他: one minute muffin, Butter, Premio Hot Italian Sausage (3 oz), Coffee and Chicory. 更多的......
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一星期增加0.2 公斤
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