在2016年05月30日体重纪录（没有日志纪录）
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113.2 公斤
最近减少: 0 公斤.
还有: 31.6 公斤.
饮食准则: 合理的.
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1386 千卡
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脂肪: 94.62克 | 蛋白质: 62.80克 | 碳水物: 97.67克.
早餐: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cucumber (with Peel), Great Value Romaine Lettuce, Bob's Red Mill Chia Seed, Good Grains Whole Flax Seed. 午餐: Bertolli Extra Virgin Olive Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Great Value Romaine Lettuce, Cooked Green Banana in Salt Water, Tomatoes. 晚餐: Carnation Evaporated Milk, Boca Original Vegan Veggie Burgers, 365 Chia Seed, Bob's Red Mill Flax Seed, Cheddar Cheese, Pecan Nuts, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). 小食/其他: Mango, Dry Roasted Almonds (Without Salt Added). 更多的......
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一个星期减少1.3 公斤
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