在2011年11月28日体重纪录（没有日志纪录）
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92.7 公斤
最近减少: 32.7 公斤.
还有: 2.0 公斤.
饮食准则: 合理的.
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2030 千卡
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脂肪: 66.84克 | 蛋白质: 102.53克 | 碳水物: 295.94克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Apple Slices, Navels Oranges, Garden Veggie Straws - Lightly Salted, prosciutto di parma, Roasted Red Pepper and Tomato Soup, Croccantini rosemary crackers, Cooked Shrimp. 晚餐: Chicken Noodle with White Meat Cup-a-Soup, Zesta Fat Free Saltine Crackers, Stir Fry Straw Mushrooms, Pineapple Chunks in Juice, Pork Loin (Whole, Lean Only). 小食/其他: Peach Mango Orange More Fruit Spread, Cinnamon & Sugar Rice Cakes, Werther's Original Sugar Free Hard Candies, Biscotti Cioccolati (Nonni's), Milk Chocolate No Sugar Added. 更多的......
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一星期增加4.4 公斤
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