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I cant believe that I didnt journal yesterday! I havnt missed in 8 weeks!
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125.5 公斤
最近减少: 20.1 公斤.
还有: 59.7 公斤.
饮食准则: 合理的.
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840 千卡
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脂肪: 44.44克 | 蛋白质: 75.89克 | 碳水物: 35.08克.
早餐: truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), Fried Egg. 午餐: Fried Battered Perch, broccoli-cauliflower, Green Snap Beans. 晚餐: Light Fat Free Tomato & Basil Pasta Sauce, deer burger, Cabbage, Chunky Salsa (Mild). 小食/其他: All Natural Creamy Almond Butter. 更多的......
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一个星期减少0.3 公斤
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