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Weight typically going up and down a pound or two. Wife is going back to strict Weight Watchers diet, so I'll benefit from that as well. Off to work I go - after a whopping 5 hours of sleep.
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84.8 公斤
最近减少: 3.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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210 千卡
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脂肪: 12.00克 | 蛋白质: 11.00克 | 碳水物: 15.00克.
早餐: full circle all natural smoked chicken, apple & gouda mini sausage wraps in Butter Puff Pastry. 更多的......
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一个星期减少3.2 公斤
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