在2016年05月28日体重纪录（没有日志纪录）
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68.9 公斤
最近减少: 0 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1714 千卡
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脂肪: 74.94克 | 蛋白质: 84.70克 | 碳水物: 169.44克.
早餐: Boiled Egg, Atkins Milk Chocolate Delight Shake. 午餐: Kraft Finely Shredded Mild Cheddar Cheese, Ground Beef (Cooked), Iceberg Lettuce (Includes Crisphead Types), Chi-Chi's Original Recipe Salsa (Medium), Indian Flatbread Naan. 晚餐: Shortcake Sponge with Fruit, Publix Garden Pasta Salad, Great Value Homestyle Macaroni & Cheese Bake, Texas Roadhouse BBQ Ribs, Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Publix Red Seedless Grapes, Chocolove Cherries & Almonds in 55% Dark Chocolate, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. 更多的......
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一个星期减少2.9 公斤
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