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I am back to loose all of this extra weight that I have put after having my twins. There is no excuse for it but I know that I have to do better.
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92.9 公斤
最近减少: 9.8 公斤.
还有: 31.7 公斤.
饮食准则: 合理的.
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435 千卡
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脂肪: 12.39克 | 蛋白质: 4.29克 | 碳水物: 86.95克.
早餐: Hershey's Milk Chocolate Kisses, Sweetwaters Ginger Lemon Tea, Bananas. 更多的......
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一星期增加0.1 公斤
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 评论
You just had twins? Congrats! Be gentle- it will come off.
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2016年05月26日 会员：: pipgirl_el
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My sister did that. It takes time to tighten up afterward. Good luck with your efforts. I know it's a difficult time. So much to do.
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Congratulations on your little ones! One thing good about pregnancy weight is that some of it is from your organs changing and will come off naturally - like from the uterus shrinking back to normal size. It is probably better for the babies' health that you put on some extra pounds during the pregnancy. No guilty feelings allowed!
2016年05月26日 会员：: trackin64
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Let's go, baby! Time to take care of moma!
2016年05月26日 会员：: jimmiepop
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Thanks for the kind words everyone!! <3
2016年05月28日 会员：: pipgirl_el
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