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Down a bit today. I managed to get through most of my todo list yesterday (shopping, cleaning, etc.) and should get a chance to relax a bit today. We are headed out to breakfast with some friends this morning and then out to see the new Muppet Movie.
Be Happy!
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107.2 公斤
最近减少: 31.6 公斤.
还有: 27.9 公斤.
饮食准则: 合理的.
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1279 千卡
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脂肪: 81.01克 | 蛋白质: 106.23克 | 碳水物: 25.87克.
早餐: Coffee, Heavy Whipping Cream, Onions, Mushrooms, Kale, Parmesan Cheese (Shredded), Garlic, Baby Spinach, Extra Lean Ground Beef, Scrambled Egg (Whole, Cooked). 晚餐: Heavy Whipping Cream, Extra Sharp Cheddar Cheese, roast turkey, Cauliflower, Chicken Tikka Masala, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. 小食/其他: Mini Babybel Light Original, Oil Popped White Popcorn. 更多的......
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一个星期减少1.3 公斤
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