在2016年05月24日体重纪录(没有日志纪录)
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90.0 公斤
最近减少: 2.0 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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1925 千卡
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脂肪: 98.55克 | 蛋白质: 82.20克 | 碳水物: 197.11克.
早餐: Coffee, Sugar. 午餐: Pink Lady Apples. 晚餐: Oil and Vinegar Salad Dressing (Home Recipe), Stop & Shop Baby Carrots, Zucchini, Great Value Romaine Lettuce, Tomatoes, Radish, Zucchini, Hash Brown (from Frozen), Foster Farms Breaded Chicken Patties. 小食/其他: Schwan's Vanilla Ice Cream Sandwich, Hoody's Dry Roasted Peanuts, Dole Bananas, Great Value Mixed Nuts, Dole Mango Chunks, Now Foods Creatine Monohydrate, WinCo Foods winco soy protein, Silk Pure Almond Milk - Unsweetened Original, Dole Bananas, Roasted Unsalted Hulled Sunflower Seeds, Bob's Red Mill Flax Seed, Truvia Sweetener (Packet), Great Value Romaine Lettuce. 更多的......
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一个星期减少1.2 公斤
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