在2016年05月22日体重纪录(没有日志纪录)
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57.2 公斤
最近减少: 25.9 公斤.
还有: 0 公斤.
饮食准则: 100%.
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2190 千卡
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脂肪: 194.05克 | 蛋白质: 90.36克 | 碳水物: 52.20克.
早餐: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin. 午餐: electrolyte replacement, Coffee (Brewed From Grounds), Butter (Salted), Heavy Cream. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. 小食/其他: Coffee and Chicory, Coffee (Brewed From Grounds), Heavy Cream, electrolyte replacement, spinach balls, Kraft Sharp Cheddar Cheese, Kraft Pepper Jack Cheese, Heavy Cream, Coffee (Brewed From Grounds), one minute muffin. 更多的......
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一个星期减少0.3 公斤
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