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3 lb weight gain.... ughhh must the the monthly visitor
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73.5 公斤
最近减少: 4.1 公斤.
还有: 16.8 公斤.
饮食准则: 100％.
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1018 千卡
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脂肪: 70.29克 | 蛋白质: 69.15克 | 碳水物: 23.48克.
早餐: whipping cream, coffee, splenda, bacon, boiled egg. 午餐: asparagus, ribeye steak. 晚餐: small pitted olives, Thousand Island Salad Dressing, beef hot dog, tomatoe, 1/2 cup shredded iceburg lettuce. 小食/其他: splenda, brown cow plain yogurt, sargento pepper jack cheese. 更多的......
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一星期增加4.8 公斤
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