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250 with clothes on . check tomorrow Dr appointment Thursday OMG .
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113.4 公斤
最近减少: 0 公斤.
还有: 31.8 公斤.
饮食准则: 合理的.
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2583 千卡
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脂肪: 110.30克 | 蛋白质: 98.74克 | 碳水物: 309.63克.
早餐: Dunkin' Donuts Iced Coffee with Cream & Sugar, Broccoli, Trader Joe's Hass Avocado, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Chocolate Milk, Bananas, International Delight Iced Coffee - Caramel Macchiato. 午餐: 2% Fat Milk, Jiffy Corn Muffin (Prepared), Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (Cooked), Lean Ground Beef. 晚餐: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium). 小食/其他: Papa John's 14" Thin Crust Pizza - Sausage, Fillo Factory Organic Apple Strudel. 更多的......
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稳定体重
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