在2016年05月14日体重纪录（没有日志纪录）
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95.6 公斤
最近减少: 1.9 公斤.
还有: 18.5 公斤.
饮食准则: 100％.
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1655 千卡
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脂肪: 69.80克 | 蛋白质: 75.78克 | 碳水物: 154.68克.
早餐: Grits, Bacon, Butter. 午餐: Maya Kaimal Chickpea Chips, Mature Onions, Dill Cucumber Pickles (Low Sodium), Plochman's Stone Ground Mustard, Nature's Place Organic Mild Cheddar Cheese Slices, Beef Pastrami (Cured), Hain Safflower Mayonnaise, Chabaso Bakery Toasted Onion Ciabatta Sandwich Rolls. 晚餐: Summer Honey Wheat, Newman's Own Olive Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Potato (Fat Added in Cooking), Baked or Broiled Haddock. 小食/其他: Taste of Inspirations Uncured Abruzzese Dry Salami, Annie's Homegrown Organic Snack Mix - Baked Cheddar Crackers, Buttery Rich Crackers & Pretzels, Aleshino Dark Chocolate Mushroom Cookies. 更多的......
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一个星期减少0.8 公斤
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