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Did well on my diet yesterday. Did not exercise. Took 20 units of HCG as I will today. Got a misfit! Hope this will help me with motivation. Drink 76 ounces of water yesterday and 16 ounces of tea with. Goal is to increase exercise and H2O today.
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108.1 公斤
最近减少: 5.7 公斤.
还有: 40.1 公斤.
饮食准则: 合理的.
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一个星期减少1.3 公斤
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