good day when you drop a pound! Gotta love it. Off to the gym.
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127.3 公斤
最近减少: 18.3 公斤.
还有: 61.5 公斤.
饮食准则: 合理的.
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605 千卡
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脂肪: 21.74克 | 蛋白质: 76.90克 | 碳水物: 25.98克.
早餐: Pure Almond Milk - Original, ON 100% Whey. 午餐: broccoli and cauliflower, Chicken Breast. 晚餐: broccoli and cauliflower, Turkey Breast Meat. 小食/其他: Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), All Natural Creamy Almond Butter. 更多的......
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一个星期减少3.2 公斤
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