在2011年11月18日体重纪录（没有日志纪录）
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89.5 公斤
最近减少: 35.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2200 千卡
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脂肪: 104.42克 | 蛋白质: 104.30克 | 碳水物: 240.95克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Spinach and Herbs Flour Tortillas, Navels Oranges, carmelized onion chicken burgers, Onions, Reduced Fat Mayo with Olive Oil, Classic Yellow Mustard, Red Tomatoes, Whole Wheat Pita Bread. 晚餐: Mushrooms, Onions, Milk Chocolate Almonds, Kirkland Signature Boneless Skinless Chicken Breast,, Premium Matchstix Carrots, Roasted Red Pepper and Tomato Soup, Sea Salt Garden Veggie Chips. 小食/其他: Classic Mozzarella & Provolone Shredded Cheese, S&W Organic Stewed Tomatoes Italian Recipe, Dolce Vita Marinara Sauce, hunts tomato paste, 97% Fat Free Fully Cooked Canadian Bacon, Onions, Mushrooms. 更多的......
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一个星期减少10.2 公斤
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