crabee的日记, 2016年05月9日

Food!!??? GIVE IT TO ME!!! NOM NOM NOM!!!! Exercise, smexercise, I'm good just sitting here on my butt!! NOT GOOD!!!! Not to mention, ALCOHOL, sure I'll have another!!! ERRRRRRRR!!!!! TIME TO GET BACK ON TRACK!!!!! I'm ON IT!!! Let's do this!!!

60.5 公斤最近减少: 2.5 公斤. 还有: 3.8 公斤. 饮食准则: 合理的.

一星期增加0.5 公斤

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Plate Tectonics describes a phenomena known as continental drift, I suppose a similar marvel occurs with diet when auto-pilot is engaged, waist line drift? At least you're aware of it and are ready to put things back on manual control!

2016年05月9日会员：: 1point21gigawatts

Yes, LOL, I'm well aware this lovely Monday morning!!! I know what I have to do!!! :)

2016年05月9日会员：: crabee

What's happening??? I'm laughing like a drain at your comments. Sooooo funny. I hope you are back on track and behaving yourself. Looking forward to your next journal. It's like the sun coming out after days of rain. All the best Jim

2016年05月12日会员：: Jimporter

You've just written my last week apart from the exercise - I've done plenty of that. Best of luck getting back on track! I'm sure you'll do well

2016年05月12日会员：: Phooka


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crabee的日记, 2016年05月9日

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