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Squeezed into a pair of jeans today that I have not been able to get into for over a year, feels great. My aim is to be able to get these on with ease in a few more weeks. Still a long ways to go but I'm getting there!
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96.0 公斤
最近减少: 3.8 公斤.
还有: 34.8 公斤.
饮食准则: 合理的.
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1005 千卡
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脂肪: 18.50克 | 蛋白质: 41.00克 | 碳水物: 183.00克.
早餐: apple butter, fiber cake. 午餐: subway roast beef sandwich. 晚餐: dirty rice. 小食/其他: hershey kiss. 更多的......
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一个星期减少0.7 公斤
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