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●Thurs 5/5 Took 20U HCG, but 4got 2 pack HCG 4 Houston trip! UGH! Took scale though. Went 2 Black-eyed Pea & had some Southwest Casserole (yuck yuck...didn't eat much of it).
●Fri 5/6 wt 243.5# 🚫HCG. Not much H20. Salad w/ chicken + Walden Farms Dressing.
●Sat 5/7 morn 243.2# (20 units HCG in eve @7:20PM) Had 1/6th of SeaBass dish + 5oz Kendall Jackson Chardonnay @ Pappadeaux at Houston Hobby Airport at~ 3:45P. Flew back to DFW @5p. Home at 7ish pm. Winner's grad dinner at Mac grill. Only drank H20.
●Sun 5/8 242.3# Took 20U HCG this AM. Plan to ramp up exercise and H2O. If still in 242's --> apple day tomorrow.
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109.9 公斤
最近减少: 3.9 公斤.
还有: 41.9 公斤.
饮食准则: 合理的.
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75 千卡
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脂肪: 0.00克 | 蛋白质: 2.00克 | 碳水物: 15.00克.
早餐: Diced Tomatoes, The Original Worcestershire Sauce. 更多的......
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一个星期减少0.5 公斤
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