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Today is Angie's birthday! Taking 20U HCG. Had grilled tilapia and cabbage for dinner last pm. Earlier had low-cal lean chili with beef. Also ate an apple. Had 2 glasses of tea. Used stevia. Drink 5-6 bottles of water. Moved around a little but no formal exercise. Goal is to have fun with Angie take her 2 dinner and get some exercise.
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110.2 公斤
最近减少: 3.7 公斤.
还有: 42.1 公斤.
饮食准则: 100％.
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一个星期减少2.5 公斤
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