在2011年11月16日体重纪录(没有日志纪录)
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89.5 公斤
最近减少: 35.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1549 千卡
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脂肪: 38.39克 | 蛋白质: 158.01克 | 碳水物: 159.57克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Mushrooms, Premium Matchstix Carrots, Chicken Noodle with White Meat Cup-a-Soup, Sea Salt Garden Veggie Chips, EB Egg, Red Salsa, Jarlsberg Lite Deli Swiss Sliced, Spinach and Herbs Flour Tortillas, Red Tomatoes, 97% Fat Free Fully Cooked Canadian Bacon. 晚餐: S&W Peas Young Sweet Tender Medium Small, Kirkland Signature Boneless Skinless Chicken Breast,, Navels Oranges. 小食/其他: Garden Veggie Chips - Sea Salt. 更多的......
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一个星期减少5.7 公斤
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