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•Missed Fri 4/29 HCG injection (rushing; had flight to H-town) and took it late on Sat 4/30 @ 3:30p. No weigh in Fri or Sat. Stuck 2 diet @ 90%. Had Cobb Salad on Fri. (No bacon, +blue cheese crumble. Little dressing but mostly Walden Farms honey Mustard). Out of town - drank H20~ 80-90 oz on Fri. Fish Stew & chicken 4 protein on Fri. Burger & chicken chili on Sat.
•Prepared with: frozen food 2 travel; cold water @ work.
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111.2 公斤
最近减少: 2.6 公斤.
还有: 43.2 公斤.
饮食准则: 100％.
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一个星期减少3.5 公斤
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