|
still not totally on track, i'm trying but not succeeding. things have gone so well over the past year, why do i seem to be struggling now? i know what i need to do and yet i can't seem to get myself motivated. it just seems like such a chore right now, and thats not how it should be. i don't want to ruin everything i've accomplished so far. i need to go back to the meetings, i haven't been to one in about a month and i know thats part of the reason things aren't going well. it was all going well, the part that scares me is how easy one can slip back into old habits. i desperately need to get back on track again!
|
82.6 公斤
最近减少: 24.9 公斤.
还有: 14.5 公斤.
饮食准则: 低.
|
稳定体重
|