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sometimes I feel that the body is playing games because he can feel your personal heightened anticipation well with only a tenth of a pound to go I think this is pretty much a done deal
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79.4 公斤
最近减少: 83.0 公斤.
还有: 0.0 公斤.
饮食准则: 合理的.
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1206 千卡
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脂肪: 53.28克 | 蛋白质: 66.81克 | 碳水物: 135.95克.
早餐: Quaker Steel Cut Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Sugar Free Orange Early Rise Drink Mix, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer. 午餐: Nature's Own 100% Whole Wheat Bread, Avocados, Splenda No Calorie Sweetener, Sunny Meadow Boiled Egg. 晚餐: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Great Value Metabolism Peach Mango Green Tea Drink Mix, Splenda No Calorie Sweetener, Birds Eye Broccoli Florets. 小食/其他: Brach's Sugar Free Cinnamon Hard Candy. 更多的......
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3476 千卡
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运动:
步行（轻快的） - 6.5公里/小时 - 3 小时 和 51 分钟, 仰卧起坐 - 20 分钟, 站立 - 45 分钟, 休息 - 11 小时 和 4 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少0.3 公斤
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 评论
It's coming! Solid blue for you. :)
2016年04月24日 会员：: ChicaLean
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I think you've arrived! Congratulations!
2016年04月24日 会员：: trackin64
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2016年04月24日 会员：: SuperGoalMan
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2016年04月24日 会员：: Mistybenner
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What an inspiration you are! You have accomplished what only a few have!! WOW, superb job!
2016年04月24日 会员：: gardengranny
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That is beyond fantastic! Astonishing consistency, determination, and caloric restraint. Congratulations!!!!!!!!!!!!!!
2016年04月24日 会员：: kpwcalories
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Woohoo! You got the blue line! Looking back on your amazing journey, what do you think would be the single most important tip/piece of advice for others? Congrats on your weight loss :)
2016年04月24日 会员：: jessberry
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*Happy Dancing with you* Waahooooo! Nice job I know you will do great figuring out maintenance stratagies :D
2016年04月25日 会员：: spiritspell
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OMG!!!I am so HAPPY HAPPY HAPPY for you♥♥
2016年04月25日 会员：: BeaugezD
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