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Never thought I would get a new low and feel frustrated about it – but I know it’s not ‘real’ and that my weight will jump up again tomorrow. I guess I didn’t drink enough water last night and I am feeling a bit dehydrated. Anyhow, I am happy that it is the weekend. I have lots of stuff to do around the house and then a wedding to go to tonight. Not sure what they are serving so I will need to bring some snacks with me just in case.
Be Happy.
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109.8 公斤
最近减少: 29.0 公斤.
还有: 30.4 公斤.
饮食准则: 合理的.
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1462 千卡
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脂肪: 76.82克 | 蛋白质: 140.76克 | 碳水物: 45.14克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Carb balance , Feta, Lite Mayonnaise Best Foods, Baby Spring Mix Trader Joes, Pork. 晚餐: Red Onions, Fresh Mozzarella, Mini Babybel White Cheddar Cheese, Colby Cheese, Sour Cream, Salsa, Chicken (Skin Not Eaten), Lettuce. 小食/其他: Turkey Snack Bites, Mini Babybel Light Original. 更多的......
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一个星期减少5.7 公斤
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