在2016年04月22日体重纪录（没有日志纪录）
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59.8 公斤
最近减少: 2.4 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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1161 千卡
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脂肪: 40.37克 | 蛋白质: 74.12克 | 碳水物: 131.19克.
早餐: Blueberries, Fage Total 0% Greek Yogurt (Container), Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. 午餐: Oil and Vinegar Salad Dressing (Home Recipe), Boar's Head Black Forest Deli Ham, Water, Tea with Milk, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Multigrain Bread, Vegetarian Vegetable Soup (Prepared with Water). 晚餐: Cooked Broccoli (Fat Added in Cooking), Cooked Potato with Cheese, Trader Joe's Wild Swordfish Steaks. 小食/其他: Cupcake with Icing or Filling (Not Chocolate), Brownie, New French Bakery French Baguette. 更多的......
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稳定体重
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