在2016年04月18日体重纪录(没有日志纪录)
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58.2 公斤
最近减少: 24.9 公斤.
还有: 0.5 公斤.
饮食准则: 100%.
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1741 千卡
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脂肪: 123.76克 | 蛋白质: 116.99克 | 碳水物: 43.55克.
早餐: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin. 午餐: Butter (Salted), Morton Salt, Black Pepper, Cumin, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal. 晚餐: Collards, Olive Oil, Kale, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges. 更多的......
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一星期增加0.7 公斤
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