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Yahoo! A good weigh in even with 10 days of company!
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59.8 公斤
最近减少: 2.4 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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1161 千卡
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脂肪: 42.22克 | 蛋白质: 48.48克 | 碳水物: 154.65克.
早餐: Raspberry Danish Pastry, Kroger Lemon Lime Sparkling Water, Coffee with Milk. 午餐: Dietz & Watson London Broil Roast Beef 97% Fat Free, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dunkin' Donuts Freshly Brewed Tea with Skim Milk, Water. 晚餐: Ultimate Grains Whole Grain Bread, Olive Oil, Cabbage, HEB 100% Whole Wheat Spaghetti Pasta, Applegate Farms Organic Uncured Sunday Bacon. 小食/其他: Chocolate Chip Cookies (with Butter). 更多的......
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一个星期减少0.8 公斤
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