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Tried fasting over the weekend,and it was rough. I'm back to eating only between 1-5pm. Works well!
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76.1 公斤
最近减少: 44.1 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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1257 千卡
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脂肪: 112.23克 | 蛋白质: 55.88克 | 碳水物: 8.56克.
午餐: Kraft Mayo, skinny chocolate, Egg, Ground Beef (Cooked), keto mousse, all beef quarterback dog. 小食/其他: Pecan Nuts. 更多的......
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一个星期减少1.9 公斤
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